This juice cleanse, and my failure to follow through with it, has made me depressed and bitchy. Not good. Today, I've decided to not even pretend that I'm doing the cleanse anymore. Had eggs, bacon, tortillas, avocado, cheese and salsa for breakfast - guilt free! It was tasted like the best breakfast ever. Better even than a Las Vegas breakfast buffet with all you can drink Hollandaise ( Happy Hollandaise! ).
What I've learned from this juice cleanse experiment is that I need to just keep on top of the exercise and not eat so damn much. Duh! Right? It's a no brainer and common knowledge but it has never seemed to, I don't know, be a rule that I've followed. But after baby, I'm thinking that I better tattoo this bit of info on my arm.
So, as the first day of my new life of eating not healthy but not so much and exercising more, I went running and hiking! Ran 4.5-miles with baby and stroller and did a 4-mile hike with husband, dog and baby. Again, my stupid Garmin died so I'm not sure of calories burned. Damn. What I do know is that I felt really good on the run and the hike. Felt strong. It's been a while since I've had a two exercise day, let alone one where I felt awesome on both outings. I hope this attitude holds out. I like this me.
Weight: 142.8
Exercise today: hike and run
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